Banish Your Self-Esteem Thief

At SEMH Support, we understand the critical role self-esteem plays in the well-being of young people. The “Banish Your Self-Esteem Thief” programme, is designed to help young individuals reclaim their confidence and self-esteem from the crafty Self-Esteem Thief.

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Understanding the Self-Esteem Thief

The Self-Esteem Thief is a metaphorical character who sneaks into your Self-Esteem Vault to steal your positive self-esteem, leaving behind only negative thoughts and feelings about yourself. But the good news is, we can banish him for good!

Our Approach

Using a blend of cognitive behavioural and mindfulness techniques, this programme teaches young people how to:

Understand Self-Esteem: Learn what self-esteem is, how it develops, and the impact it has on the child’s life.

Recognise the Thief: Identify the thoughts and behaviours that allow the Self-Esteem Thief to thrive.

Protect Your Vault: Develop strategies to protect self-esteem and keep it out of the Thief’s reach.

How do we get started Banishing The Self-Esteem Thief?

Initial Contact

Schedule a call or meeting with SEMH Support. We will discuss your specific needs and how the Banishing The Self-Esteem Thief programme can align with the needs of your child.

Assessment for Suitability

We will work with you to understand the needs of your child. Evaluating how well this programme fits your situation. This will include a conversation about the types of self-esteem issues your child is facing. As well as any specific challenges or goals.

Banishing The Self-Esteem Thief

Once all parties agree that this is the best approach for tackling your child’s self-esteem development, we will agree on a suitable, regular time and date to start the work. Helping your child to Banish Their Self-Esteem Thief once and for all.

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Testimonials

SEMH Support

I work with Sarah and she is a highly experienced, calm, kind professional who builds excellent relationships with children. I wouldn’t hesitate to recommend her.

L Aldridge (Teacher)

Frequently Asked Questions

Find answers to commonly asked questions about the Self-Esteem Thief programme.

What is the Self-Esteem Thief?

The Self-Esteem Thief is a symbolic figure used to represent the negative thoughts and doubts that steal away positive self-esteem in children and young people. This character is central to understanding how negative self-perceptions can impact overall well-being.

Who can benefit from the ‘Banish Your Self-Esteem Thief’ programme?

This programme is designed for young people aged 10 and above. It’s suitable for anyone who wants to build or reclaim their self-esteem, whether they’re facing specific challenges or simply looking to improve their overall sense of self-worth.

How does cognitive behavioural therapy help in banishing the Self-Esteem Thief?

Cognitive behavioural therapy (CBT) helps by changing the way you think and behave. It challenges the negative thoughts that the Self-Esteem Thief brings and replaces them with positive, affirming beliefs about oneself, effectively securing the Self-Esteem Vault against further thefts.

How long does it take to complete the programme?

The time to complete the programme varies depending on the individual’s pace and other personal factors. Typically, it could take anywhere from a few weeks to a few months to work through all the activities and concepts thoroughly.

Still have a question?

If you have any other queries, feel free to reach out to us. We’re here to help!

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