Q: What outcomes can I expect from Six Bricks?

By using the Six Bricks programme , you can expect to see a variety of positive outcomes for children, including Improved Memory and Focus, Enhanced Creativity, Improved Communication Skills and Enhanced Emotional Development to name a few.

Q: How does Starving The Anxiety Gremlin Work?

The ‘ Anxiety Gremlin ’ is used as a metaphor for anxiety itself. The idea is that feeding the gremlin (through worry and fear) makes it stronger while starving it (by challenging anxiety) weakens it. The activities guide the children and young people through this process.

Question 1

What outcomes can I expect from Six Bricks?

Accepted Answer

By using the Six Bricks programme, you can expect to see a variety of positive outcomes for children, including Improved Memory and Focus, Enhanced Creativity, Improved Communication Skills and Enhanced Emotional Development to name a few.

Question 2

Who can benefit from the ‘Banish Your Self-Esteem Thief’ programme?

Accepted Answer

This programme is designed for young people aged 10 and above. It’s suitable for anyone who wants to build or reclaim their self-esteem, whether they’re facing specific challenges or simply looking to improve their overall sense of self-worth.

Question 3

What is Drawing and Talking Therapy?

Accepted Answer

Drawing and Talking is a therapeutic intervention that uses drawing as a medium to help children express and explore their emotions. It’s designed as a short-term, supportive measure that complements ongoing mental health services.

Question 4

What is sand play?

Accepted Answer

Sand Play is an alternative therapeutic technique to Drawing and Talking but still uses the same principles. A sandbox and miniature figures are used to allow individuals, especially children, to express their emotions and experiences through symbolic play in a non-verbal manner.

Question 5

How does Starving The Anxiety Gremlin Work?

Accepted Answer

The ‘Anxiety Gremlin’ is used as a metaphor for anxiety itself. The idea is that feeding the gremlin (through worry and fear) makes it stronger while starving it (by challenging anxiety) weakens it. The activities guide the children and young people through this process.

Question 6

What exactly are the Zones of Regulation?

Accepted Answer

The Zones of Regulation is a framework that helps individuals identify, understand, and manage their emotions and states of alertness. It categorises feelings into four colour-coded zones: Blue, Green, Yellow, and Red, each representing different levels of energy and emotions.

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Frequently Asked Questions

What outcomes can I expect from Six Bricks?

Who can benefit from the ‘Banish Your Self-Esteem Thief’ programme?

What is Drawing and Talking Therapy?

What is sand play?

How does Starving The Anxiety Gremlin Work?

What exactly are the Zones of Regulation?